13. BAINGAN (BRINJAL) BHARTA COLD (DIET FOOD)

INGREDIENTS

1. Round Baingans (Brinjals) Medium Size -2
2. Medium sized onions finely chopped -2
3. Tomatoes cut into small pieces-2
4. Green chillies - 3
5. Ginger (Adrak) 1" cut into small pieces
6. Coriander leaves 1 bunch chopped
7. Salt 1 tsp (as per taste)
8. Garam Masala
9. Beaten Curd 1/2 cup

METHOD

1. Peal and cut brinjals into large pieces and boil  with 1/4 cup of water in pressure cooker.
2. Dry out extra water and mash it with a ladle. Let it cool down.
3. Mix salt, garam masala, chopped onions, ginger, chillies, tomatoes, coriander leaves and curd.
4. Put it in the fridge to cool down.

USEFUL TIPS

Goes very well with hot crisp parathas.