INGREDIENTS
1. Lauki (Bottle Gourd) - 01
2. Cooking Oil- ½ tsp
3. Jeera (cumin seeds)-1/4 tsp
4. Heeng - 1/8 tsp
5. Salt ½ tsp
6. Red chilly powder - 1/8 tsp (optional)
1. Lauki (Bottle Gourd) - 01
2. Cooking Oil- ½ tsp
3. Jeera (cumin seeds)-1/4 tsp
4. Heeng - 1/8 tsp
5. Salt ½ tsp
6. Red chilly powder - 1/8 tsp (optional)
METHOD
1. Peel, wash and
cut Lauki into 1" cubes.
2. Heat oil in
a pressure cooker. Add jeera, heeng, chilly powder and 3tbs water.
3. Add Lauki
and salt.
4. Reduce heat
after first whistle and let it cook for 2 minutes.
5. Remove the
cooker lid after the pressure is gone and let the residual water dry up.
TIPs & TRICKs
This dish can be eaten by any sick
or convalescing person by itself, healthy and light on the tummy.
*****
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