Monday, 8 October 2012

55. ALOO RAITA

INGREDIENTS
1. Curd (preferably low fat)  2 cups
2. Potatoes-3 medium size, boiled and broken into small pieces by hand
3. Salt 1 tsp (as per taste)
4. Ginger powder (sonth) 1/4 tsp 
5. Jeera (Cumin seeds) 1/2 tsp, dry roasted and crushed 
6. Red Chili powder flakes 1/8 tsp
7. Green Coriander small bunch or a few Podina (Mint) leaves 

METHOD
1. Beat curd to make it smooth.
2. Add salt, ginger powder, red chili powder and bhuna jeera in the curd.  
3. Add chopped coriander or mint leaves and boiled and broken potatoes to the curd.
4. Decorate with red chili powder and roasted jeera powder.


CAUTION: Potatoes are avoidable for diabetics.

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