65. TASTY HASTY CABBAGE (DIABETIC & HEART FRIENDLY)

INGREDIENTS
1.  Cabbage ½ ..chopped  finely, washed and drained 
2.  Cooking Oil…1/2 tbs
3.  Garlic chopped…. 1 tbs
4.  Black Mustard Seeds (large variety)...1 tsp
5.  Curry Patta leaves 3 twigs, washed and chopped
6.  Grated Coconut 1 tbs
7.  Salt ¼  tsp (to be adjusted as per taste)

METHOD

1. Heat oil in a karhai/pan. 

2. Add mustard seeds. When they start crackling, add                chopped garlic, curry patta leaves and salt and stir for a          minute. Add grated coconut too and stir.

3. Add chopped cabbage and mix well. Keep turning the mix      over & over on high heat till cabbage changes colour but        still remains crisp.

4. It is important to keep the heat at high level to ensure that      cabbage does not release water, become soggy or lose its      crispiness.

5. Makes an excellent side dish.

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