The recipes in this blog, basically of light & healthy North Indian food, are for you if you are a health-conscious person who wants to enjoy low-calorie food without compromising on taste. Majority of the dishes are nutritious and healthy hunger-fixers and certainly NOT party dishes.
Most of the recipes are based on one spoon oil concept and are recommended basically for dieters, weight-watchers, diabetics and cardiac patients.
Enjoy healthy cooking, enjoy healthy eating!
